The amphorae are in excellent condition.
Ionian Aquarium, Kefalonia
By Julia Buckley,
Two thousand years ago, this ship was crossing the Mediterranean Sea full of its cargo of amphorae — large terracotta pots that were used in the Roman Empire for transporting wine and olive oil.
But having languished at the bottom of the sea for around two millennia, it has now been rediscovered by archeologists, along with its cargo, and dated to between 100 BCE and 100 CE. And it has already been judged to be the largest classical shipwreck found in the eastern Mediterranean.
The wreck of the 110-foot (35-meter) ship, along with its cargo of 6,000 amphorae, was discovered at a depth of around 60m (197 feet) during a sonar-equipped survey of the seabed off the coast of Kefalonia — one of the Ionian islands…
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With so much nutrition science evolving virtually every day, I am constantly disturbed by the fact that when it comes to what we put in our mouths, we have clearly lost our way. The work of the Weston A Price Foundation, dedicated to restoring nutrient-dense foods to the human diet and the Paleo or hunter/gatherer way of eating which focuses on eating foods that were available to humans during the Paleolithic era, have highlighted the detrimental effects on health of a nutrient poor processed food diet which now dominates many societies including our own here in the UK.
KONOSO, the Journal of Aegean Bronze Age Studies, is an academic journal in the field of Bronze Age studies focused on the Bronze Age syllabaries Minoan Linear A, Mycenaean Linear B and Arcado-Cypriot Linear C, as well as on the Bronze Age civilizations in Minoan Crete, with specific reference to the Minoan capital, Knossos, and to Mycenae and the Mycenaeans. Aegean studies on the Cycladic civilization and pre-Minoan and Mycenaean studies are also covered. To be updated, more to come. This is merely a tentative introductory text. Vol. 1 of this annual journal will be published in late 2020. 
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