Published December 2020
Canadian born Amber O’Hearn MSc. began experimenting with different forms of diet in order to regain her health and balance her mental state. She was diagnosed with bi-polar disorder following years of depression but when she stopped eating plants, those symptoms disappeared and she stopped needing medication for the condition.
She has been studying and experimenting with low carb/ketogenic diets since 1997 and more recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his trial.
She explains that when people hear the word Carnivore, they think of a diet high in protein as this is how we tend to use meat in our society. In this presentation she delves into the history of the human diet and points…
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